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Less sitting, more moving tied to living longer

(CNN)Doing less sitting and more moving is tied to living longer, according to a new study.Replacing 30 minutes per day of sedentary time with 30 minutes of physical activity at a light intensity was associated with a 17% lower risk of early death in a study published in the American Journal of Epidemiology on Monday.…

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Less sitting, more moving tied to living longer

(CNN)Doing less sitting and more moving is tied to living longer, according to a new study.

Replacing 30 minutes per day of sedentary time with 30 minutes of physical activity at a light intensity was associated with a 17% lower risk of early death in a study published in the American Journal of Epidemiology on Monday.
The study also found that replacing 30 minutes of sedentary time with 30 minutes of moderate to vigorous exercise was associated with a 35% lower risk of early death.

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How zoology got female animals all wrong

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